Mom Entrepreneurs Beginner's Guide – Starts With Self-Care

How do you take care of yourself when working from home as a Mom entrepreneur?  Here’s a beginner’s guide to help you know where to start.

♡ #1 – Start with a good nights sleep of 8 to 10 hours

♡ #2 – Eat a whole food organic diet

♡ #3 – Exercise daily for 30 minutes

♡ #4 – Get organized

♡ #5 – Keep a daily to-do-list and journal

♡ #6 – Go to bed the same time and get up the same time each day

Here are some of my past blog posts on this topic of self-care under adult reward system.

Tea Aromatherapy

Published by marketsofsunshineusa

I'm a mixed media artist who uses journal writing as a way to unlock my creativity so that I can do the things I love and love the things I do each day.

Leave a Reply

%d bloggers like this: