Mom Entrepreneurs Beginner's Guide – Starts With Self-Care

How do you take care of yourself when working from home as a Mom entrepreneur?  Here’s a beginner’s guide to help you know where to start.

♡ #1 – Start with a good nights sleep of 8 to 10 hours


♡ #2 – Eat a whole food organic diet


♡ #3 – Exercise daily for 30 minutes


♡ #4 – Get organized


♡ #5 – Keep a daily to-do-list and journal


♡ #6 – Go to bed the same time and get up the same time each day

Here are some of my past blog posts on this topic of self-care under adult reward system.

Tea Aromatherapy


By marketsofsunshineusa

I'm a mixed media crafter who loves to transform an ordinary item into something extraordinary that will make you happy every time you use it.

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